Grab your lunch and join Holistic Nutrition Coach, Margie Schmid for an online opportunity to discuss hot topics in nutrition and wellness. This is a great opportunity to learn, connect and leave with some great resources. Cost: $10.00 per class Location: Virtually on Zoom Time: 12:00- 12:45 p.m Dates: Third Thursdays October -May Topics: October […]
A Camp for Adults: With a Wellness Twist Date: Thursdays – August 5, 12, 19, 26 Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the topics that […]
Beth Dooley’s delicious soup recipe is perfect to make at this time of year, when peppers are abundant. Roasting red peppers transforms their flavor and texture to be tomatoey, honey sweet, smoky, and lush. Roasted Red Bell Pepper Soup Serves 4 2 Tbs extra virgin olive oil 2 onions, chopped 2 cloves garlic, chopped 1 […]
A Camp for Adults: With a Wellness Twist Date: Thursdays – July 1, 8, 15, 22, & 29 Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the […]
Antronex® Antronex® is a great supplement that helps aid liver detoxification. This also helps with boosting the immune system and strengthening your body’s defenses to those “summer colds.” Catalyn® Catalyn is one our favorite supplements because it contains easy to absorb vital nutrients. This supplement supports entire body wellness with riboflavin and thiamin. Also, an […]
This recipe is from Rebecca Coomes, an expert in GI health and creator of the Summer SIBO Cookbook. This refreshing tea offers anti-inflammatory and antimicrobial support from the ginger and turmeric. In Chinese medicine, ginger is an important root that relieves digestive upset and offers warming heat – to get your system fired up with […]
A Camp for Adults: With a Wellness Twist Date: June 3, 10, 17, and 24 (Thursdays) Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the topics that […]
Margie, our Holistic Nutritionist, recommends this bright, fresh salad for our Spring cravings. You can use any of your favorite fresh vegetables and greens. This vinaigrette is so simple to put together. It’s citrusy, acidic flavors will bring out the best of all those fresh vegetables. Rainbow Salad with Orange Vinaigrette For the Vinaigrette: 3/4 […]
The sun is getting stronger and is shining longer. We anxiously wait for the green to peek through the melting snow – renewal is all around us. What do you need to renew in your life? What has been stagnant, no longer serving you – begging to melt away to reveal fresh and vibrant energy? […]
Join us for this virtual class on ways to curb those sugar cravings and develop healthier habits for lasting health and vitality. Date: Sundays February 21 – April 18 (No class April 4) Time: 4:00 pm – 5:00 pm Where: Virtual on ZOOM Cost: $80.00 Sugar does more than cause cravings and weight gain. Too […]
333 Main St. N, Suite 203
Stillwater, MN 55082
