Wisdom from Chinese Medicine During the winter season, it is important to nurture your body with special care and attention to stay healthy and nourished. In Chinese medicine, each season is associated with a different organ. The organ that needs the most loving care and attention during the cold months is our kidneys. The kidney’s […]
Olson Acupuncture Group offers a quick, non-invasive way to test for zinc deficiency*. Zinc is an important nutrient that supports the immune and metabolism systems. Administering the test is simple – hold two teaspoons of the liquid in your mouth for about 10 seconds. If you are able to taste the liquid, your zinc levels […]
Chinese herbs have helped calm the mind, body and spirit for thousands of years with formulas that focus on balancing one’s mood and emotional state. Xiao Yao Wan which translates to Free and Easy Wanderer, is one such formula. Xiao Yao Wan is made up of 8 herbs: bupleurm (chai hu), dang gui, white peony root (bai shao), white atractylodis root (bai […]
Grab your lunch and join Holistic Nutrition Coach, Margie Schmid for an online opportunity to discuss hot topics in nutrition and wellness. This is a great opportunity to learn, connect and leave with some great resources. Cost: $10.00 per class Location: Virtually on Zoom Time: 12:00- 12:45 p.m Dates: Third Thursdays October -May Topics: October […]
A Camp for Adults: With a Wellness Twist Date: Thursdays – August 5, 12, 19, 26 Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the topics that […]
Beth Dooley’s delicious soup recipe is perfect to make at this time of year, when peppers are abundant. Roasting red peppers transforms their flavor and texture to be tomatoey, honey sweet, smoky, and lush. Roasted Red Bell Pepper Soup Serves 4 2 Tbs extra virgin olive oil 2 onions, chopped 2 cloves garlic, chopped 1 […]
A Camp for Adults: With a Wellness Twist Date: Thursdays – July 1, 8, 15, 22, & 29 Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the […]
Antronex® Antronex® is a great supplement that helps aid liver detoxification. This also helps with boosting the immune system and strengthening your body’s defenses to those “summer colds.” Catalyn® Catalyn is one our favorite supplements because it contains easy to absorb vital nutrients. This supplement supports entire body wellness with riboflavin and thiamin. Also, an […]
This recipe is from Rebecca Coomes, an expert in GI health and creator of the Summer SIBO Cookbook. This refreshing tea offers anti-inflammatory and antimicrobial support from the ginger and turmeric. In Chinese medicine, ginger is an important root that relieves digestive upset and offers warming heat – to get your system fired up with […]
A Camp for Adults: With a Wellness Twist Date: June 3, 10, 17, and 24 (Thursdays) Time: 9:00am – 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested donation Come to every class, or drop-in to the classes with the topics that […]
333 Main St. N, Suite 203
Stillwater, MN 55082
