Entries by Teal Bassett

Rainbow Salad with Orange Vinaigrette

Margie, our Holistic Nutritionist, recommends this bright, fresh salad for our Spring cravings. You can use any of your favorite fresh vegetables and greens. This vinaigrette is so simple to put together. It’s citrusy, acidic flavors will bring out the best of all those fresh vegetables. Rainbow Salad with Orange Vinaigrette For the Vinaigrette: 3/4 […]

March – Renewal Time

The sun is getting stronger and is shining longer. We anxiously wait for the green to peek through the melting snow – renewal is all around us. What do you need to renew in your life? What has been stagnant, no longer serving you – begging to melt away to reveal fresh and vibrant energy? […]

Class: Cut the Sugar 8 Week Course Feb. 21 – April 21, 2021

Join us for this virtual class on ways to curb those sugar cravings and develop healthier habits for lasting health and vitality. Date: Sundays February 21 – April 18 (No class April 4) Time: 4:00 pm – 5:00 pm Where: Virtual on ZOOM Cost: $80.00 Sugar does more than cause cravings and weight gain. Too […]