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Unlock Weight Loss Success with Chinese Medicine Practices

As the sun's warmth grows stronger and nature comes alive with vibrant colors, the beginning of summer welcomes a season of new beginnings and fresh opportunities. It is the perfect time to embark on a journey towards a healthier you by starting…
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Nurture your Spleen and try Self-love Meditation

May is the month dedicated to celebrating women and a reminder of the importance of self-care. Women act as nurturers in society, so it only seems right that we honor them. Prioritizing self-care is especially important in Chinese Medicine,…
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Embracing Spring: The Season for Liver Health and Body Detoxing

As the chill of winter melts away and nature blossoms anew, Chinese Medicine emphasizes the importance of aligning our health practices with the cycles of the seasons. In Chinese Medicine, spring is associated with the liver and gallbladder…
Nutrition Response Testing

Take Charge of your Health with Nutrition Response Testing™

When it comes to nutrition and wellness, it only makes sense to give your body exactly what it needs to stay healthy and on the right path to heal. But how do you know what the body needs when each person is unique and has different health and…
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Six Tips to Nurture your Body this Winter

Wisdom from Chinese Medicine During the winter season, it is important to nurture your body with special care and attention to stay healthy and nourished. In Chinese medicine, each season is associated with a different organ. The organ that…