Curried Lentil Stew

This quick and easy stew is a family favorite. I love this dish in the winter because the curry is a very warming spice, and it is sweet and savory. You can make this with any ground meat or chopped sausage, or omit all together if you prefer…
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Zinc Test

Olson Acupuncture Group offers a quick, non-invasive way to test for zinc deficiency*. Zinc is an important nutrient that supports the immune and metabolism systems.  Administering the test is simple - hold two teaspoons of the liquid in your…

Featured Herbal Formula: Free & Easy Wanderer

Chinese herbs have helped calm the mind, body and spirit for thousands of years with formulas that focus on balancing one’s mood and emotional state. Xiao Yao Wan which translates to Free and Easy Wanderer, is one such formula. Xiao…

Third Thursday Wellness Series

Grab your lunch and join Holistic Nutrition Coach, Margie Schmid for an online opportunity to discuss hot topics in nutrition and wellness. This is a great opportunity to learn, connect and leave with some great resources. Cost: $10.00 per…

Wellness Camp: August Series

A Camp for Adults: With a Wellness Twist Date: Thursdays - August 5, 12, 19, 26 Time: 9:00am - 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class, suggested…

Roasted Red Bell Pepper Soup

Beth Dooley's delicious soup recipe is perfect to make at this time of year, when peppers are abundant. Roasting red peppers transforms their flavor and texture to be tomatoey, honey sweet, smoky, and lush. Roasted Red Bell Pepper Soup Serves…

Wellness Camp: Summer Series

A Camp for Adults: With a Wellness Twist Date: Thursdays - July 1, 8, 15, 22, & 29 Time: 9:00am - 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class,…

Featured Supplements: Antronex and Catalyn

Antronex® Antronex® is a great supplement that helps aid liver detoxification. This also helps with boosting the immune system and strengthening your body's defenses to those "summer colds." Catalyn® Catalyn is one our favorite supplements…

Chilled Turmeric Tea

This recipe is from Rebecca Coomes, an expert in GI health and creator of the Summer SIBO Cookbook. This refreshing tea offers anti-inflammatory and antimicrobial support from the ginger and turmeric. In Chinese medicine, ginger is an important…

Course: Wellness Camp

A Camp for Adults: With a Wellness Twist Date: June 3, 10, 17, and 24 (Thursdays) Time: 9:00am - 10:00am Where: Outdoor pavilion at the Olson Acupuncture Group office building 333 North Main St. Stillwater, MN Cost: $10.00 per class,…