Chinese Medicine and Acupuncture for Brain Health

Having difficulties focusing, remembering tasks or organizing your thoughts? Acupuncture and Chinese Medicine can help optimize your brain power. Here are a few recommendations on lifestyle and nutrition from Olson Acupuncture and Nutritional…

RNA - Ribonucleic Acid

Ribonucleic acid (RNA) supplements are supplements that contain RNA, a nucleic acid that helps with protein synthesis and gene expression. RNA supplements are taken to support memory, digestive health, and injury recovery. Read the Standard…
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Boost Your Immune System with Chinese Medicine and Prep your Fall and Winter First Aid Kit

We all know the immune system and its importance in the prevention of sickness by fighting off viruses and bacteria. But what is the immune system exactly? It is not an organ but rather a collection of various cells which act to protect the…
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Herbs and Supplements for Healthy Joints

Olson Acupuncture & Nutritional Healing practitioners recommend herbs and supplements for many types of ailments. During the colder months joint pain can be exacerbated. Instead of NSAIDs for pain management, which can have unpleasant side…

Treating Joint Pain with Chinese Medicine

In Chinese medicine, joint pain is considered a blockage in the network of channels and pathways of the body. Joint pain, therefore, is referred to as a Blockage or Bi Syndrome. As the name implies, the flow of Qi becomes blocked, and when it…

Lung Support for Fall Season

Tis’ the season for Autumn skies and apple pies! The fall season is also an incredibly important time to focus on the health of the lungs in Chinese medicine. According to Chinese medicine, the fall season is the “lung season” and in order…
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Fritillary Bulb Extract: Ideal herbal remedy for cough support

Fritillary bulb extract is a traditional Chinese medicine that has been used for thousands of years to relieve coughs.  It is often administered in clinical settings as they have notable effects on cough, bronchitis, pneumonia, lung injury,…
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CBD Gummies - Will they benefit you?

The staff at Olson Acupuncture Group is constantly on the lookout for new therapies and remedies to enhance the lives of our patients. We are excited to offer three new formulas of an amazing CBD gummy that can relieve the symptoms that everyone…

Refrigerator Pickles

Use this versatile and easy recipe to preserve your bountiful harvest of summer. I will mix a variety of vegetables and use this same brine for all of them. Carrots, cauliflower, green beans, cucumbers will all work well. If you're feeling spicy,…

Late Summer, the Earth Element, and Transition

Late summer is associated with the Earth element in Chinese philosophy. This is the season of great abundance and harvest time – food literally ripening on the vine. This is Earth phase at its peak. All of the earth’s energies come back…