Chinese herbs have helped calm the mind, body and spirit for thousands of years with formulas that focus on balancing one’s mood and emotional state. Xiao Yao Wan which translates to Free and Easy Wanderer, is one such formula.
Xiao…
Grab your lunch and join Holistic Nutrition Coach, Margie Schmid for an online opportunity to discuss hot topics in nutrition and wellness. This is a great opportunity to learn, connect and leave with some great resources.
Cost: $10.00 per…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/09/LunchLearn-Logo.png375455Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-09-20 18:50:232022-01-10 18:12:20Third Thursday Wellness Series
A Camp for Adults: With a Wellness Twist
Date: Thursdays - August 5, 12, 19, 26
Time: 9:00am - 10:00am
Where: Outdoor pavilion at the Olson Acupuncture Group office building
333 North Main St. Stillwater, MN
Cost: $10.00 per class, suggested…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/08/amy-lynn-grover-AXA9ZWG_1Ds-unsplash-scaled.jpg17072560Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-08-03 16:33:472021-08-03 16:33:47Wellness Camp: August Series
Beth Dooley's delicious soup recipe is perfect to make at this time of year, when peppers are abundant. Roasting red peppers transforms their flavor and texture to be tomatoey, honey sweet, smoky, and lush.
Roasted Red Bell Pepper Soup
Serves…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/08/Roasted-red-pepper-soup-740x-inside-the-rustic-kitchen.jpg740740Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-08-03 16:07:102021-08-03 16:07:10Roasted Red Bell Pepper Soup
A Camp for Adults: With a Wellness Twist
Date: Thursdays - July 1, 8, 15, 22, & 29
Time: 9:00am - 10:00am
Where: Outdoor pavilion at the Olson Acupuncture Group office building
333 North Main St. Stillwater, MN
Cost: $10.00 per class,…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/06/nathan-dumlao-k3DmHnnAH3M-unsplash-scaled.jpg25601708Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-06-28 16:58:422021-06-28 17:48:17Wellness Camp: Summer Series
Antronex®
Antronex® is a great supplement that helps aid liver detoxification. This also helps with boosting the immune system and strengthening your body's defenses to those "summer colds."
Catalyn®
Catalyn is one our favorite supplements…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/06/PXL_20210527_190250460.PORTRAIT-scaled.jpg25601920Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-06-01 00:53:512021-06-01 00:55:36Featured Supplements: Antronex and Catalyn
This recipe is from Rebecca Coomes, an expert in GI health and creator of the Summer SIBO Cookbook. This refreshing tea offers anti-inflammatory and antimicrobial support from the ginger and turmeric. In Chinese medicine, ginger is an important…
A Camp for Adults: With a Wellness Twist
Date: June 3, 10, 17, and 24 (Thursdays)
Time: 9:00am - 10:00am
Where: Outdoor pavilion at the Olson Acupuncture Group office building
333 North Main St. Stillwater, MN
Cost: $10.00 per class,…
Margie, our Holistic Nutritionist, recommends this bright, fresh salad for our Spring cravings.
You can use any of your favorite fresh vegetables and greens. This vinaigrette is so simple to put together. It's citrusy, acidic flavors will…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/03/raibow-salad.jpg987713Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-03-25 15:01:192021-03-25 15:01:50Rainbow Salad with Orange Vinaigrette
The sun is getting stronger and is shining longer. We anxiously wait for the green to peek through the melting snow - renewal is all around us. What do you need to renew in your life? What has been stagnant, no longer serving you - begging to…
https://olsonacupuncturegroup.com/wp-content/uploads/2021/03/markus-lederer-uTyeWsEVmrQ-unsplash-scaled.jpg17072560Teal Bassetthttps://olsonacupuncturegroup.com/wp-content/uploads/2018/12/olson_logo-300x138.pngTeal Bassett2021-03-01 19:05:352021-03-01 19:05:35March - Renewal Time
Featured Herbal Formula: Free & Easy Wanderer
Third Thursday Wellness Series
Wellness Camp: August Series
Roasted Red Bell Pepper Soup
Wellness Camp: Summer Series
Featured Supplements: Antronex and Catalyn
Chilled Turmeric Tea
Course: Wellness Camp
Rainbow Salad with Orange Vinaigrette
March - Renewal Time