The Delicious Beet
We are always recommending more beets for our patients diets because they have so many healing properties. They help your liver with detoxing, strengthen your spleen Chi, and is a known "blood builder". If you're trying to get more beets into…
Embracing Spring: The Season for Liver Health and Body Detoxing
As the chill of winter melts away and nature blossoms anew, Chinese Medicine emphasizes the importance of aligning our health practices with the cycles of the seasons. In Chinese Medicine, spring is associated with the liver and gallbladder…