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Herbs and Supplements for Healthy Joints

Olson Acupuncture & Nutritional Healing practitioners recommend herbs and supplements for many types of ailments. During the colder months joint pain can be exacerbated. Instead of NSAIDs for pain management, which can have unpleasant side…
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Fritillary Bulb Extract: Ideal herbal remedy for cough support

Fritillary bulb extract is a traditional Chinese medicine that has been used for thousands of years to relieve coughs.  It is often administered in clinical settings as they have notable effects on cough, bronchitis, pneumonia, lung injury,…
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CBD Gummies - Will they benefit you?

The staff at Olson Acupuncture Group is constantly on the lookout for new therapies and remedies to enhance the lives of our patients. We are excited to offer three new formulas of an amazing CBD gummy that can relieve the symptoms that everyone…

Refrigerator Pickles

Use this versatile and easy recipe to preserve your bountiful harvest of summer. I will mix a variety of vegetables and use this same brine for all of them. Carrots, cauliflower, green beans, cucumbers will all work well. If you're feeling spicy,…

Homemade Electrolyte Drinks

Hot summer days spent at the lake or in the garden will cause some extra sweating. You can replenish those lost electrolytes with homemade drinks quite easily with typical household ingredients. No neon coloring needed! Homemade electrolyte…
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The Delicious Beet

We are always recommending more beets for our patients diets because they have so many healing properties. They help your liver with detoxing, strengthen your spleen Chi, and is a known "blood builder". If you're trying to get more beets into…

Spring Vegetable Couscous

This is a versatile dish that can be used as a simple side or with a salad, topped over a bed of arugula or other mixed greens. It has a fresh, bright flavor due to the lemon zest and parsley. It’s easy to make this dairy-free by using olive…

Chai Hu Shu Gan Wan

The herbal formula Chai Hu Shu Gan Wan moves Liver Qi, regulates Qi and Blood, harmonizes Liver and Spleen, alleviates pain in the terms of traditional Chinese medicine. The Chinese herb may be used for painful conditions with an underlying…

Purification Cleanse Introduction Class

When: April 4th, 2024 at 6pm-7pm Location: Olson Acupuncture Group Please join us for a FREE class introduction to the Standard Process 21-day Purification program. You will learn the importance of detoxification with April Longe from Standard…

Spicy Quinoa Salad

By Teal Bassett This is a protein packed, versatile salad full of crunchy vegetables and beans, tossed in a spicy dressing. This salad will taste even better the next day as the dressing does it work, adding more flavor. I like to serve this…