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Embracing Spring: The Season for Liver Health and Body Detoxing

As the chill of winter melts away and nature blossoms anew, Chinese Medicine emphasizes the importance of aligning our health practices with the cycles of the seasons. In Chinese Medicine, spring is associated with the liver and gallbladder…

Spring Vegetable Couscous

This is a versatile dish that can be used as a simple side or with a salad, topped over a bed of arugula or other mixed greens. It has a fresh, bright flavor due to the lemon zest and parsley. It’s easy to make this dairy-free by using olive…

Chai Hu Shu Gan Wan

The herbal formula Chai Hu Shu Gan Wan moves Liver Qi, regulates Qi and Blood, harmonizes Liver and Spleen, alleviates pain in the terms of traditional Chinese medicine. The Chinese herb may be used for painful conditions with an underlying…
Nutrition Response Testing

Take Charge of your Health with Nutrition Response Testing™

When it comes to nutrition and wellness, it only makes sense to give your body exactly what it needs to stay healthy and on the right path to heal. But how do you know what the body needs when each person is unique and has different health and…

Purification Cleanse Introduction Class

When: April 4th, 2024 at 6pm-7pm Location: Olson Acupuncture Group Please join us for a FREE class introduction to the Standard Process 21-day Purification program. You will learn the importance of detoxification with April Longe from Standard…

Spicy Quinoa Salad

By Teal Bassett This is a protein packed, versatile salad full of crunchy vegetables and beans, tossed in a spicy dressing. This salad will taste even better the next day as the dressing does it work, adding more flavor. I like to serve this…

SP® Power Mix

New this year, Standard Process's SP Power Mix is a delicious way to "drink" your greens this winter. It's hard to get enough vegetables in the winter months. This is why we are so excited about the new SP Power Drink which is loaded with superfood…

Curried Lentil Stew

This quick and easy stew is a family favorite. I love this dish in the winter because the curry is a very warming spice, and it is sweet and savory. You can make this with any ground meat or chopped sausage, or omit all together if you prefer…
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Six Tips to Nurture your Body this Winter

Wisdom from Chinese Medicine During the winter season, it is important to nurture your body with special care and attention to stay healthy and nourished. In Chinese medicine, each season is associated with a different organ. The organ that…
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Zinc Test

Olson Acupuncture Group offers a quick, non-invasive way to test for zinc deficiency*. Zinc is an important nutrient that supports the immune and metabolism systems.  Administering the test is simple - hold two teaspoons of the liquid in your…